Salted Peanut Caramel

Packaged product Beans and Legumes Barebells

Salted Peanut Caramel contains 400 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 220 kcal.

Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
29.1 gprotein
38.2 gcarbohydrates
20 gfat
220kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26%
Saturated fat L 8.2 g 41%
Trans fat L 0.18 g
Cholesterol L 18.2 mg 6%
Sodium L 400 mg 17%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 9.1 g 32%
Total sugars L 3.6 g
Protein L 29.1 g 58%
Calcium L 273 mg21%
Iron L 1.4 mg8%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 34%Fat: 40%400kcal / 100 g
  • Protein 26%
  • Carbohydrates 34%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron8%Potassium6%

Nutritional insights

  • Protein29.1 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber9.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat20 gin the top quarter of beans and legumes (median 2.1 g)
  • Saturated fat8.2 gin the top quarter of beans and legumes (median 0.32 g)
  • Sodium400 mgin the top quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
05120121
Label serving
1 portion (55 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Peanut Caramel?

100 g of Salted Peanut Caramel has 400 kcal. Serving, 1 portion, 55 g (55 g): about 220 kcal.

Is Salted Peanut Caramel high in protein?

Salted Peanut Caramel contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 portion, 55 g (55 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Salted Peanut Caramel?

Salted Peanut Caramel has 38.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanut Caramel?

Salted Peanut Caramel contains 20 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Salted Peanut Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Peanut Caramel?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05120121. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.