Salted Mackerel

Packaged product Spices, Herbs and Condiments Wang Korea

Salted Mackerel contains 241 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 266 kcal.

Roughly 58% of its calories come from fat, with 32% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
19.1 gprotein
6.4 gcarbohydrates
15.5 gfat
266kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 15.5 g 20%
Saturated fat L 4.5 g 23%
Cholesterol L 55 mg 18%
Sodium L 336 mg 15%
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19.1 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 11%Fat: 58%241kcal / 100 g
  • Protein 32%
  • Carbohydrates 11%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.1 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
  • Fat15.5 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat4.5 gabove the median for spices, herbs and condiments (median 2.5 g)
  • Sodium336 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wang Korea
Barcode
0087703190146
Label serving
1 portion (110 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Mackerel?

100 g of Salted Mackerel has 241 kcal. Serving, 1 portion, 110 g (110 g): about 266 kcal.

Is Salted Mackerel high in protein?

Salted Mackerel contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 1 portion, 110 g (110 g). About 32% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Salted Mackerel?

Salted Mackerel has 6.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Mackerel?

Salted Mackerel contains 15.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Salted Mackerel?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087703190146. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.