Salted Mackerel Fillet
Packaged product Spices, Herbs and Condiments Aushell
Salted Mackerel Fillet contains 101 kcal per 100 g. A serving, 1 portion, 167 g (167 g) provides about 169 kcal.
Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 0.48 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for spices, herbs and condiments (median 6 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat5.7 gbelow the median for spices, herbs and condiments (median 9.2 g)
- Saturated fat3.5 gabove the median for spices, herbs and condiments (median 2.6 g)
- Sodium245 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aushell
- Barcode
- 6974516819729
- Label serving
- 1 portion (167 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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| Mildly Spicy Picked Mustard Wujiang Cuisine | 101 | 1.6 g | 6 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Mackerel Fillet?
100 g of Salted Mackerel Fillet has 101 kcal. Serving, 1 portion, 167 g (167 g): about 169 kcal.
Is Salted Mackerel Fillet high in protein?
Salted Mackerel Fillet contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 20 g in serving, 1 portion, 167 g (167 g). About 47% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Salted Mackerel Fillet?
Salted Mackerel Fillet has 0.48 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Mackerel Fillet?
Salted Mackerel Fillet contains 5.7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Salted Mackerel Fillet?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6974516819729. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.