Salted Hazelnuts
Packaged product Nuts and Seeds Torras HeyGo!
Salted Hazelnuts contains 496 kcal per 100 g.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 36.3 g | 47% |
| Saturated fat L | 16.7 g | 84% |
| Sodium | not reported | |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 7.4 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for nuts and seeds (median 10 g)
- Fiber4.1 gbelow the median for nuts and seeds (median 6 g)
- Sugars7.4 gabove the median for nuts and seeds (median 7.1 g)
- Fat36.3 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat16.7 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Torras HeyGo!
- Barcode
- 8410342008305
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit & nut bars cashew & fig Spar | 496 | 13 g | 44 g | 28 g |
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| Luxury Fruit & Nut Collection Morrisons The Best | 496 | 11.2 g | 39.2 g | 30.8 g |
| Totally Nuts Albert Heijn | 496 | 6.7 g | 44 g | 29 g |
| Fruit and nut bar Eat natural | 496 | 26 g | 31.3 g | 28.4 g |
| Dubai Hazelnut Mochi SOCACAO | 496 | 6.3 g | 65.3 g | 23.3 g |
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| Coconutwafer Gullón | 496 | 4 g | 67 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Hazelnuts?
100 g of Salted Hazelnuts has 496 kcal.
How much protein is in Salted Hazelnuts?
Salted Hazelnuts contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Salted Hazelnuts?
Salted Hazelnuts has 54.9 g of total carbohydrates per 100 g, including 4.1 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Hazelnuts?
Salted Hazelnuts contains 36.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410342008305. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.