Salted Chocolate
Packaged product Sweets and Desserts HOL
Salted Chocolate contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.
Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 22.9 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 37%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars22.9 gabove the median for sweets and desserts (median 21.6 g)
- Fat17.1 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium371 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HOL
- Barcode
- 0860014102332
- Label serving
- 1 bar (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco marble cake Britannia | 414 | 6.3 g | 58.5 g | 17.2 g |
| Deep Dish Cookie Private Selection | 414 | 3.5 g | 62.1 g | 17.2 g |
| Hardcore Whey gH Chocolate Mint USN | 414 | 81.8 g | 2 g | 7.1 g |
| Chocolate Peanut Butter Overnight Oats Dozy Oats | 414 | 14.3 g | 60 g | 12.9 g |
| Guava airing Cake Chefsito | 414 | 8.9 g | 46.4 g | 21.4 g |
| Sugar Cookie Dough Brookshire's | 414 | 3.5 g | 62.1 g | 17.2 g |
| Chocolate Chip Banana Bread Mix GoNanas | 414 | 6.9 g | 75.9 g | 10.3 g |
| Garlic And Fine Herbs Cheese Spread Boursin | 414 | 6.9 g | 6.9 g | 37.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Chocolate?
100 g of Salted Chocolate has 414 kcal. Serving, 1 bar, 70 g (70 g): about 290 kcal.
Is Salted Chocolate high in protein?
Salted Chocolate contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Salted Chocolate?
Salted Chocolate has 40 g of total carbohydrates per 100 g, including 7.1 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Chocolate?
Salted Chocolate contains 17.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Salted Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Chocolate?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014102332. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.