Salted chocolate
Packaged product Sweets and Desserts Graze
Salted chocolate contains 433 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 16 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber9.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars16 gbelow the median for sweets and desserts (median 21.6 g)
- Fat14 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958704918
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted chocolate Graze | 433 | 11 g | 60 g | 14 g |
| Pistachio And Chocolate, Italian Biscotti Belli | 433 | 10 g | 73.3 g | 13.3 g |
| Tesco Chocolate Cake Bars 15 Pack Tesco | 433 | 5.5 g | 58.6 g | 19.2 g |
| Chocolate & Sea Salt Biscotti Seggiano | 433 | 6.6 g | 50 g | 24 g |
| milk chocolate Well Naturally | 433 | 7.3 g | 11.3 g | 36.7 g |
| 4 Lemon Mini Loaf Cakes Coop | 433 | 3 g | 56 g | 22 g |
| Dark Chocolate Covered Dried Cranberries Hannaford | 433 | 3.3 g | 66.7 g | 23.3 g |
| Frostings, coconut-nut, ready-to-eat | 433 | 1.5 g | 52.7 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted chocolate?
100 g of Salted chocolate has 433 kcal.
Is Salted chocolate high in protein?
Salted chocolate contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Salted chocolate?
Salted chocolate has 60 g of total carbohydrates per 100 g, including 9.1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted chocolate?
Salted chocolate contains 14 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Salted chocolate?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958704918. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.