Salted Cashews
Packaged product Spices, Herbs and Condiments Woolworths
Salted Cashews contains 593 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 593 kcal.
Roughly 77% of its calories come from fat, with 12% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 50.3 g | 64% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 5.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Fiber5.7 gin the top quarter of spices, herbs and condiments (median 4.2 g)
- Sugars5.5 gbelow the median for spices, herbs and condiments (median 5.9 g)
- Fat50.3 gin the top quarter of spices, herbs and condiments (median 48 g)
- Saturated fat8.8 gbelow the median for spices, herbs and condiments (median 8.9 g)
- Sodium344 mgbelow the median for spices, herbs and condiments (median 352 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633909932
- Quantity
- 200g
- Label serving
- 1 portion (100 g)
- Category
- Salted cashews
- Packaging
- en:foil-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews (96%), Sunflower Oil, Sea Salt (1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou Fruidelys | 593 | 21 g | 19 g | 47 g |
| Jumbo Roasted Cashews Salted Tesco | 592 | 21.8 g | 17.8 g | 46.8 g |
| Noix de cajou Fruidyllic | 594 | 21 g | 26 g | 45 g |
| Noix de cajou gros calibre grillées et salées Fruidyllic | 594 | 21 g | 26 g | 45 g |
| Noix de cajou grillées pauvres en sel IKEA | 594 | 15 g | 30 g | 46 g |
| Noix de cajou grillées salées Fruidelys | 594 | 21 g | 26 g | 45 g |
| Noix de cajou Fruidyllic | 594 | 21 g | 26 g | 45 g |
| Käpt’n Curry Fairfood | 595 | 18.2 g | 26.6 g | 45.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 593 kcal. Serving, 1 portion, 100 g (100 g): about 593 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 19 g).
How many carbs are in Salted Cashews?
Salted Cashews has 16.8 g of total carbohydrates per 100 g, including 5.7 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 50.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Salted Cashews?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633909932. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.