Salted Cashews
Packaged product Spices, Herbs and Condiments Seriously Nuts
Salted Cashews contains 297 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 149 kcal.
Roughly 67% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 19%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for spices, herbs and condiments (median 6 g)
- Sugars3.1 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat22.3 gabove the median for spices, herbs and condiments (median 9.2 g)
- Saturated fat1.8 gbelow the median for spices, herbs and condiments (median 2.6 g)
- Sodium175 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seriously Nuts
- Barcode
- 9339584006490
- Label serving
- 1 portion (50 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Salted Caramel 44 Regimen | 297 | 59.5 g | 2.7 g | 5.4 g |
| Oriental seasoning mix Club house | 298 | 11.9 g | 71.4 g | 0 g |
| Suriano - Traditional Garlic & Peperoncino Condiment, 90g (3.17oz) Suriano | 297 | 2.2 g | 54 g | 1.9 g |
| Salted Caramel Dunks Much Moore | 297 | 2.3 g | 28.8 g | 19.2 g |
| Italian Style Seasoning Tesco | 297 | 13.8 g | 24.9 g | 7.9 g |
| Pedro Ximenez Vinegar Original Molinera | 298 | 0 g | 74 g | 0 g |
| Hot Chilli Seasoning Tesco | 298 | 12.9 g | 34.2 g | 6.2 g |
| Spice Bag Seasoning Spice O'Life | 298 | 12.3 g | 47.5 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 297 kcal. Serving, 1 portion, 50 g (50 g): about 149 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Salted Cashews?
Salted Cashews has 14 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 22.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Salted Cashews?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339584006490. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.