Salted Cashews
Packaged product Beverages Publix
Salted Cashews contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (609 kcal per 100 g).
100 g provides 34% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 6.1 mg | 34% |
| Potassium L | 607 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the lowest quarter of beverages (median 20.3 g)
- Fiber3.6 gin the lowest quarter of beverages (median 9.6 g)
- Sugars3.6 gin the lowest quarter of beverages (median 4.4 g)
- Fat46.4 gbelow the median for beverages (median 53.6 g)
- Saturated fat8.9 gin the top quarter of beverages (median 4.4 g)
- Sodium357 mgbelow the median for beverages (median 400 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 46.4 g | 46.4 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415170339
- Quantity
- 14 oz
- Label serving
- 28 g
- Category
- Smoked almonds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| almonds Meijer | 571 | 21.4 g | 21.4 g | 53.6 g |
| Roasted almonds, unsalted Kroger | 571 | 21.4 g | 21.4 g | 50 g |
| Amande grillées et salées, au goût fumé Snack Fun | 565 | 26.7 g | 35.2 g | 37.1 g |
| Low-carb Lifestyle Trail Mix Higher Harvest | 563 | 21.9 g | 25 g | 46.9 g |
| Almonds Dark Chocolate Member’s Mark | 559 | 11.8 g | 38.2 g | 44.1 g |
| Mandelscheiben Trader Joe's | 585 | 16 g | 27 g | 44 g |
| Whole roasted smoked flavored almonds Meijer | 600 | 20 g | 16.7 g | 53.3 g |
| Amandes fumées Migros | 600 | 20 g | 9.3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 571 kcal. Serving, 28 g (28 g): about 160 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20.3 g).
How many carbs are in Salted Cashews?
Salted Cashews has 28.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Salted Cashews?
Salted Cashews contains 46.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Cashews?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552357. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041415170339. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.