Salted Cashews
Packaged product Spices, Herbs and Condiments Lidl
Salted Cashews contains 623 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 623 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 51.4 g | 66% |
| Saturated fat L | 8.6 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 5.9 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber4.4 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars5.9 gabove the median for spices, herbs and condiments (median 5 g)
- Fat51.4 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8.6 gin the top quarter of spices, herbs and condiments (median 2.5 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619274761
- Label serving
- 1 portion (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Cashews Harris Farm | 623 | 20.8 g | 26 g | 48.8 g |
| Salted Cashew The Market Grocer | 623 | 20.7 g | 26.1 g | 48.7 g |
| Roasted Salted Cashews Aldi | 623 | 20.2 g | 17.8 g | 51.4 g |
| Roasted Salted Cashews Snackrite | 623 | 20.2 g | 17.8 g | 51.4 g |
| Salted Almonds Oh So Natural | 623 | 27.7 g | 4.3 g | 52 g |
| Cashews Salted The Market Grocer | 623 | 20.7 g | 26 g | 48.7 g |
| Cashews Salted The Market Grocer | 623 | 20.7 g | 26 g | 48.7 g |
| Giant Cashews Vinegar & Salt Snacka Changi | 624 | 16.3 g | 26.3 g | 50.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 623 kcal. Serving, 1 portion, 100 g (100 g): about 623 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 20.2 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted Cashews?
Salted Cashews has 17.8 g of total carbohydrates per 100 g, including 4.4 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 51.4 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619274761. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.