Salted Cashews

Packaged product Spices, Herbs and Condiments Cottage Country

Salted Cashews contains 576 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 288 kcal.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).

100 g provides 37% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

576kcal per 100 g
16 gprotein
28 gcarbohydrates
44 gfat
288kcal in serving, 0.25 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 44 g 56%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 460 mg 20%
Total carbohydrates L 28 g 10%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Protein L 16 g 32%
Calcium L 38 mg3%
Iron L 6.7 mg37%
Potassium L 660 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 20%Fat: 69%576kcal / 100 g
  • Protein 11%
  • Carbohydrates 20%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium14%Calcium3%

Nutritional insights

  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cottage Country
Barcode
0079079921082
Label serving
0.25 cup (50 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0079079921082. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Cashews?

100 g of Salted Cashews has 576 kcal. Serving, 0.25 cup, 50 g (50 g): about 288 kcal.

Is Salted Cashews high in protein?

Salted Cashews contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 50 g (50 g). About 11% of its calories come from protein.

How many carbs are in Salted Cashews?

Salted Cashews has 28 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Cashews?

Salted Cashews contains 44 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Cashews?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.