Salted Cashew Nuts
Packaged product Spices, Herbs and Condiments Dunnes Stores
Salted Cashew Nuts contains 605 kcal per 100 g. A serving, 25 g (25 g) provides about 151 kcal.
Roughly 77% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).
100 g provides 291% of the Daily Value for copper, 76% of the Daily Value for manganese and 65% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.9 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 5.5 mg | 31% |
| Magnesium L | 272 mg | 65% |
| Phosphorus L | 514 mg | 41% |
| Potassium L | 660 mg | 14% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 2.6 mg | 291% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 0.12 µg | 0.2% |
| Iodine L | 14 µg | 9% |
| Chloride L | 23.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of spices, herbs and condiments (median 19 g)
- Fiber9 gin the top quarter of spices, herbs and condiments (median 4.2 g)
- Sugars5.1 gin the lowest quarter of spices, herbs and condiments (median 5.9 g)
- Fat50 gin the top quarter of spices, herbs and condiments (median 48 g)
- Saturated fat7.9 gin the lowest quarter of spices, herbs and condiments (median 8.9 g)
- Sodium600 mgin the top quarter of spices, herbs and condiments (median 352 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dunnes Stores
- Barcode
- 0023710316605
- Quantity
- 150g
- Label serving
- 25 g
- Category
- Salted cashews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew Nuts (97%), Rapeseed Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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|---|---|---|---|---|
| Salted cashews Snackrite | 606 | 20.2 g | 20.8 g | 47.8 g |
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| Noix de cajou grillées à sec Vico | 606 | 19 g | 27 g | 46 g |
| Cashews Members selection | 604 | 17.9 g | 28.6 g | 46.4 g |
| Cashews Woolworths | 607 | 20.7 g | 21 g | 48.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashew Nuts?
100 g of Salted Cashew Nuts has 605 kcal. Serving, 25 g (25 g): about 151 kcal.
Is Salted Cashew Nuts high in protein?
Salted Cashew Nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 19 g).
How many carbs are in Salted Cashew Nuts?
Salted Cashew Nuts has 14 g of total carbohydrates per 100 g, including 9 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashew Nuts?
Salted Cashew Nuts contains 50 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Salted Cashew Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (291% DV), manganese (76% DV), magnesium (65% DV), zinc (49% DV) and phosphorus (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Cashew Nuts?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023710316605. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.