Salted caramel

Packaged product Beverages U Fit

Salted caramel contains 55 kcal per 100 ml. A serving, 310 ml (310 ml) provides about 171 kcal.

Roughly 55% of its calories come from protein, with 27% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted caramel by U Fit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 ml
7.2 gprotein
3.5 gcarbohydrates
1.1 gfat
171kcal in serving, 310 ml (310 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.6 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%
Vitamin C L 5.2 mg6%
Vitamin E L 0.78 mg5%
Selenium L 3.6 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 27%Fat: 19%55kcal / 100 ml
  • Protein 55%
  • Carbohydrates 27%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Selenium7%Vitamin C6%Vitamin E5%

Nutritional insights

  • Protein7.2 gbelow the median for beverages (median 8.2 g)
  • Fiber1.1 gabove the median for beverages (median 0.4 g)
  • Sugars3.5 gbelow the median for beverages (median 4.4 g)
  • Fat1.1 gabove the median for beverages (median 0.91 g)
  • Saturated fat0.6 gabove the median for beverages (median 0.44 g)
  • Sodium40 mgin the lowest quarter of beverages (median 67 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U Fit
Barcode
5060317322306
Quantity
310ml
Label serving
310 ml
Category
Protein shakes
Packaging
Plastic,Recycled material,Recycled plastic,Recyclable material,Recyclable plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk, Milk Protein Concentrate, Water, Skimmed Milk Powder, Fat Reduced Cocoa Powder (0.2%), Oat Fibre (Gluten), Vitamin & Mineral Blend (Vitamin C, Vitamin E, Selenium, Vitamin D2); Stabilisers: Gellan Gum, Carrageenan; Flavourings, Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkOatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted caramel?

100 ml of Salted caramel has 55 kcal. Serving, 310 ml (310 ml): about 171 kcal.

How much protein is in Salted caramel?

Salted caramel contains 7.2 g of protein per 100 ml (14% of the 50 g Daily Value), or 22.3 g in serving, 310 ml (310 ml). About 55% of its calories come from protein. Compared with other beverages, that is below the median (median 8.2 g).

How many carbs are in Salted caramel?

Salted caramel has 3.5 g of total carbohydrates per 100 ml, including 1.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted caramel?

Salted caramel contains 1.1 g of fat per 100 ml, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Salted caramel?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060317322306. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.