Salted Caramel Squares
Packaged product Spices, Herbs and Condiments Member’s Mark
Salted Caramel Squares contains 467 kcal per 100 g. A serving, 1 piece, 30 g (30 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 129% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.7 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 3.3 g | 7% |
| Calcium L | 90 mg | 7% |
| Iron L | 23.3 mg | 129% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars46.7 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat23.3 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat15 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium233 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0193968396688
- Label serving
- 1 piece (30 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salta Kex funna & sproda Eldorado | 467 | 6.6 g | 64 g | 20 g |
| Salted Carmel Cones Alli & Rose | 467 | 3.3 g | 76.7 g | 16.7 g |
| Salted Caramel Fridge Snack | 467 | 25 g | 36.7 g | 25 g |
| Salted Caramel Bits Golden Bridge Aldi | 467 | 6.4 g | 65 g | 19.4 g |
| Saltines - unsalted tops Kirkland | 467 | 6.7 g | 80 g | 10 g |
| D - Salt & Caramel Lakrids By Bülow | 467 | 6.7 g | 63.3 g | 20 g |
| DARK Salted Caramel Hershey | 467 | 3.3 g | 66.7 g | 23.3 g |
| Sea saltes mixed Wegmans | 467 | 3.3 g | 80 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968396688. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.