Salted caramel square
Packaged product Spices, Herbs and Condiments Fibre One
Salted caramel square contains 362 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 33.4 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Sugars33.4 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat11.8 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat7.4 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium516 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fibre One
- Barcode
- 8410076910028
- Quantity
- 1 x 100 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Brownies Ben And Jerry’s | 362 | 4.4 g | 30.4 g | 24.6 g |
| Bar dark choc sea salt flavour Myprotein | 362 | 31 g | 30 g | 14 g |
| Evowhey 2.0 Salted Caramel HSN | 362 | 76 g | 7.1 g | 3.2 g |
| Impact Whey Isolate Salted Caramel MYPROTEIN | 362 | 82 g | 6.5 g | 0.9 g |
| 3K Protein Shake salted caramel Layenberger | 362 | 78 g | 5.7 g | 2.8 g |
| Total Mass Matrix Extreme Salted Caramel Protein Works | 362 | 20 g | 65 g | 2.9 g |
| Fibre One Salted Caramel Bars 5X24G Fibre One | 362 | 4.2 g | 49.1 g | 11.8 g |
| Sirup (Karamel og salt) Løgismose | 362 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076910028. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.