Salted Caramel Pancake

Packaged product Sweets and Desserts The Protein Pancake

Salted Caramel Pancake contains 335 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 134 kcal.

Roughly 66% of its calories come from carbohydrates, with 32% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Caramel Pancake by The Protein Pancake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
25.5 gprotein
53 gcarbohydrates
1 gfat
134kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 1 g 1%
Saturated fat L 0.25 g 1%
Sodium L 1,520 mg 66%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 66%Fat: 3%335kcal / 100 g
  • Protein 32%
  • Carbohydrates 66%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.25 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium1,520 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Protein Pancake
Barcode
0659359508417
Label serving
1 portion (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Cookie saveur amande et chocolat blanc So Shape 335 20 g 47.5 g 10 g
Eclair chocolate Chateraise 335 6.4 g 24.8 g 23.4 g
Brown Sugar Vanilla Little Liberty Creamery 335 2.6 g 23.9 g 25.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659359508417. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Pancake?

100 g of Salted Caramel Pancake has 335 kcal. Serving, 1 portion, 40 g (40 g): about 134 kcal.

Is Salted Caramel Pancake high in protein?

Salted Caramel Pancake contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 40 g (40 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Salted Caramel Pancake?

Salted Caramel Pancake has 53 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Pancake?

Salted Caramel Pancake contains 1 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Salted Caramel Pancake?

100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.