salted caramel
Packaged product Spices, Herbs and Condiments Lactaid
Salted caramel contains 221 kcal per 100 g. A serving, 71 g, 0.5 cup (71 g) provides about 157 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 137 mg | 6% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21 g | |
| Added sugars L | 16.8 g | 34% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 127 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 137 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars21 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat11.6 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat7.4 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium137 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 215 kcal | 221 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 27.4 g | 27.4 g |
| Fat | 11.6 g | 11.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.1 g | 21 g |
| Sodium | 137 mg | 137 mg |
Product details
- Brand
- Lactaid
- Barcode
- 0044100605772
- Label serving
- 71 g (0.5 cup)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, salty caramel swirl (corn syrup, high fructose corn syrup, water, butter [cream, salt], sugar, milk protein isolate, salt, natural flavor, pectin, soy lecithin, xanthan gum, sodium citrate), sugar, corn syrup, chocolate chips (sugar, chocolate, milkfat, cocoa butter, chocolate processed with alkali, soy lecithin, vanilla extract), natural flavor, brown sugar, butter, salt, guar gum, locust bean gum, caramel color, lactase enzyme*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Caramel Winco Foods | 221 | 3.5 g | 31.4 g | 9.3 g |
| Mediterranean Herb Atlantic Salmom Aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Sea Salt & Caramel Equis | 221 | 3.8 g | 23.7 g | 12.3 g |
| Garlic & Herb Asda | 221 | 1.8 g | 10 g | 19 g |
| Terrine à l'agneau de Belle-Isle et aux herbes fraîches La Conserverie de Belle-Isle en Mer | 221 | 17.6 g | 1 g | 16.6 g |
| bouillon de poule et fines herbes simplement biop | 221 | 7.1 g | 26 g | 8.4 g |
| Mini saltimbocca I maestri del forno | 221 | 14 g | 3.1 g | 17 g |
| Superfries Crinkle Cut with Sea Salt McCain | 221 | 2.8 g | 37.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salted caramel?
100 g of salted caramel has 221 kcal. Serving, 71 g, 0.5 cup (71 g): about 157 kcal.
How much protein is in salted caramel?
Salted caramel contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.2 g in serving, 71 g, 0.5 cup (71 g). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in salted caramel?
Salted caramel has 27.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars.
How much fat is in salted caramel?
Salted caramel contains 11.6 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does salted caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in salted caramel?
100 g contains 137 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2501275. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044100605772. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.