Salted Caramel Flavour Pudding
Packaged product Sweets and Desserts Arla Protein
Salted Caramel Flavour Pudding contains 73 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 146 kcal.
Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 270 mg | 21% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars2.3 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sodium164 mgin the top quarter of sweets and desserts (median 69.6 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Arla Protein
- Barcode
- 5711953201806
- Label serving
- 1 portion (200 g)
- Category
- Puddings
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HiPro Everest | 73 | 10 g | 4.3 g | 1.6 g |
| High Protein pudding Caramel tasty Oh! | 73 | 10 g | 4.7 g | 1.7 g |
| HiPRO Danone | 73 | 10.2 g | 5.9 g | 0.8 g |
| Fat Fre Chocolate & Vanilla Swirl Pudding Wegmans | 73 | 1.8 g | 19.1 g | 0 g |
| Fat Free Chocolate Pudding Wegmans | 73 | 1.8 g | 19.1 g | 0 g |
| Protein pudding choco mountain Chiefs | 73 | 10 g | 5 g | 0.8 g |
| High protein pudding HiPro | 73 | 10.2 g | 6.1 g | 0.8 g |
| Pudding, Hazelnut STAY STRONG | 73 | 10 g | 6.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Flavour Pudding?
100 g of Salted Caramel Flavour Pudding has 73 kcal. Serving, 1 portion, 200 g (200 g): about 146 kcal.
Is Salted Caramel Flavour Pudding high in protein?
Salted Caramel Flavour Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in Salted Caramel Flavour Pudding?
Salted Caramel Flavour Pudding has 7.7 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Caramel Flavour Pudding?
Salted Caramel Flavour Pudding contains 0 g of fat per 100 g.
What vitamins and minerals does Salted Caramel Flavour Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Caramel Flavour Pudding?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953201806. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.