Salted Caramel flavored Crunch Bar
Packaged product Spices, Herbs and Condiments Rule one
Salted Caramel flavored Crunch Bar contains 393 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 240 kcal.
Roughly 38% of its calories come from carbohydrates, with 31% from fat and 31% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.6 mg | 8% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 21.3 g | 76% |
| Total sugars L | 8.2 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 32.8 g | 66% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 443 mg | 34% |
| Iron L | 0 mg | 0% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 38%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.8 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber21.3 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars8.2 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat14.8 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat8.2 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium246 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule one
- Barcode
- 0196671109378
- Label serving
- 1 bar (61 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks Saltletts (Salzstangen) Lorenz | 393 | 12 g | 71 g | 5.9 g |
| Salted Caramel Venus Hot Cocoa Mix | 393 | 7.1 g | 71.4 g | 7.1 g |
| Salted Caramel Hot Cocoa Mix Venus | 393 | 7.1 g | 71.4 g | 7.1 g |
| Salatini saltletts sticks Lorenz | 393 | 12 g | 71 g | 5.8 g |
| Salted caramel shake Lean Body | 393 | 50 g | 25.7 g | 10 g |
| Vegan Protein Salted Caramel PB Body & Fit | 393 | 71 g | 12 g | 6.1 g |
| Salty bar 4energy | 393 | 5.4 g | 63 g | 11 g |
| Salty bar with electrolytes 4energy | 393 | 5.8 g | 63 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196671109378. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.