Salted Caramel Dark Chocolate

Packaged product Sweets and Desserts Ghirardelli

Salted Caramel Dark Chocolate contains 480 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 120 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salted Caramel Dark Chocolate by Ghirardelli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
4 gprotein
64 gcarbohydrates
28 gfat
120kcal in serving, 2 pieces, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 28 g 36%
Saturated fat L 18 g 90%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 220 mg 10%
Total carbohydrates L 64 g 23%
Dietary fiber L 8 g 29%
Total sugars L 48 g
Added sugars L 48 g 96%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 40 mg3%
Iron L 2.4 mg13%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 48%480kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium9%Calcium3%Vitamin D0%Choline0%

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars48 gabove the median for sweets and desserts (median 47.8 g)
  • Fat28 gbelow the median for sweets and desserts (median 31 g)
  • Saturated fat18 gabove the median for sweets and desserts (median 17.5 g)
  • Sodium220 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 480 kcal480 kcal
Protein 4 g4 g
Carbohydrates 64 g64 g
Fat 28 g28 g
Fiber 8 g8 g
Sugars 48 g48 g
Sodium 220 mg220 mg

Product details

Brand
Ghirardelli
Barcode
0747599406942
Label serving
2 pieces (25 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, unsweetened chocolate, glucose syrup (wheat), cocoa butter, milk fat, cream (milk), butter (cream, salt), nonfat dry milk, sea salt, natural flavor, soy lecithin, salt, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCocoa butterCreamButterSalt

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Milk chocolate with peanuts & raisins Nestlé 480 5.1 g 63.1 g 27.8 g
Milk Chocolate Candy, Full Size M&M's 480 4.2 g 71 g 18.8 g
Lammes Candies, Longhorn Lammes Candies Since 1885 Inc 480 4 g 52 g 32 g
Slimdelis Slim Delis 480 4.9 g 64 g 21 g
Pangburn's, Chocolate Candy Whitman's Candies Inc. 480 4 g 56 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2420876. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0747599406942. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Dark Chocolate?

100 g of Salted Caramel Dark Chocolate has 480 kcal. Serving, 2 pieces, 25 g (25 g): about 120 kcal.

How much protein is in Salted Caramel Dark Chocolate?

Salted Caramel Dark Chocolate contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Salted Caramel Dark Chocolate?

Salted Caramel Dark Chocolate has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 48 g of sugars.

How much fat is in Salted Caramel Dark Chocolate?

Salted Caramel Dark Chocolate contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Salted Caramel Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Dark Chocolate?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.