Salted Caramel Crispy Bar
Packaged product Snacks Kwik Trip
Salted Caramel Crispy Bar contains 382 kcal per 100 g. A serving, 0.333 bar, 34 g (34 g) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 46% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.2 g | |
| Added sugars L | 38.2 g | 76% |
| Protein L | 2.9 g | 6% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 8.2 mg | 46% |
| Potassium L | 58.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars38.2 gin the top quarter of snacks (median 4.9 g)
- Fat8.8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat5.9 gabove the median for snacks (median 3.6 g)
- Sodium412 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| General Mills Cinnamon toast crunch protein bar General Mills | 382 | 33.9 g | 36.5 g | 15.1 g |
| Chocolate Caramel Fudge Bar Atkins | 382 | 20.6 g | 47.1 g | 20.6 g |
| Spicy Popcorn Non-gmo Corn shi yummy | 382 | 12.5 g | 75 g | 5.7 g |
| Holos Apple Cinnamon Organic Nutrition Bar Holos | 382 | 22.1 g | 38.2 g | 16.2 g |
| Sea Salt and Vinegar Chips Proti | 382 | 44.1 g | 23.5 g | 13.2 g |
| Vegan Protein Bar Caramel Choco Chip Barebells | 382 | 27.3 g | 43.6 g | 14.5 g |
| 365 everyday value, freeze dried strawberry slices 365 Everyday Value | 382 | 5.9 g | 88.2 g | 0 g |
| Premium Bananas + Strawberries Natierra | 382 | 2.9 g | 91.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Crispy Bar?
100 g of Salted Caramel Crispy Bar has 382 kcal. Serving, 0.333 bar, 34 g (34 g): about 130 kcal.
How much protein is in Salted Caramel Crispy Bar?
Salted Caramel Crispy Bar contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.333 bar, 34 g (34 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Salted Caramel Crispy Bar?
Salted Caramel Crispy Bar has 70.6 g of total carbohydrates per 100 g, including 0 g of fiber and 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Caramel Crispy Bar?
Salted Caramel Crispy Bar contains 8.8 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Salted Caramel Crispy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Caramel Crispy Bar?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086478719088. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.