Salted Caramel Brownie Crunch

Packaged product Spices, Herbs and Condiments Met-Rx

Salted Caramel Brownie Crunch contains 390 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 390 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
30 gprotein
47 gcarbohydrates
12 gfat
390kcal in serving, 1 bar, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 12 g 15%
Saturated fat L 7 g 35%
Trans fat L 0 g
Sodium L 420 mg 18%
Total carbohydrates L 47 g 17%
Dietary fiber L 2 g 7%
Total sugars L 20 g
Added sugars L 18 g 36%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 45%Fat: 26%390kcal / 100 g
  • Protein 29%
  • Carbohydrates 45%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber2 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars20 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat12 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat7 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium420 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Met-Rx
Barcode
0773560000000
Label serving
1 bar (100 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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BIG 100 Salted Caramel Brownie Crunch MET-Rx 390 30 g 40 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0773560000000. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Brownie Crunch?

100 g of Salted Caramel Brownie Crunch has 390 kcal. Serving, 1 bar, 100 g (100 g): about 390 kcal.

Is Salted Caramel Brownie Crunch high in protein?

Salted Caramel Brownie Crunch contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 bar, 100 g (100 g). About 29% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Salted Caramel Brownie Crunch?

Salted Caramel Brownie Crunch has 47 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Brownie Crunch?

Salted Caramel Brownie Crunch contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Salted Caramel Brownie Crunch?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.