Salted Caramel Bites

Packaged product Spices, Herbs and Condiments Häagen-Dazs

Salted Caramel Bites contains 410 kcal per 100 g. A serving, 2 bites, 30 g (30 g) provides about 123 kcal.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Caramel Bites by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
5.3 gprotein
29.7 gcarbohydrates
29.7 gfat
123kcal in serving, 2 bites, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 29.7 g 38%
Saturated fat L 16 g 80%
Sodium L 143 mg 6%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 0.33 g 1%
Total sugars L 29.3 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 29%Fat: 66%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 29%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber0.33 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars29.3 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat29.7 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat16 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium143 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Häagen-Dazs
Barcode
3415582007021
Label serving
2 bites (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3415582007021. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Bites?

100 g of Salted Caramel Bites has 410 kcal. Serving, 2 bites, 30 g (30 g): about 123 kcal.

How much protein is in Salted Caramel Bites?

Salted Caramel Bites contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 2 bites, 30 g (30 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Salted Caramel Bites?

Salted Caramel Bites has 29.7 g of total carbohydrates per 100 g, including 0.33 g of fiber and 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Bites?

Salted Caramel Bites contains 29.7 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Salted Caramel Bites?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.