Salted butter
Packaged product Dairy and Eggs Woolworths
Salted butter contains 727 kcal per 100 g. A serving, 5 g (5 g) provides about 36 kcal.
Roughly 98% of its calories come from fat, with 1% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (723 kcal per 100 g).
100 g provides 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 727 kcal | |
| Total fat L | 82 g | 105% |
| Saturated fat L | 54 g | 270% |
| Trans fat L | 4 g | |
| Cholesterol L | 89.9 mg | 30% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.18 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 81.7 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 104 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 24.5 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of dairy and eggs (median 0.5 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat82 gin the top quarter of dairy and eggs (median 80 g)
- Saturated fat54 gin the top quarter of dairy and eggs (median 50.9 g)
- Sodium600 mgbelow the median for dairy and eggs (median 641 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
- Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.5 µg |
|---|
Other components (3)
| Water L | 67.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 721 kcal | 727 kcal |
| Protein | 1 g | 2 g |
| Carbohydrates | 1 g | 2 g |
| Fat | 81.4 g | 82 g |
| Fiber | 1.4 g | n/a |
| Sugars | 1 g | 2 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Woolworths
- Barcode
- 9300633725082
- Quantity
- 500 g
- Label serving
- 5 g
- Category
- Salted butters
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masto solone Lactalis | 727 | 0.7 g | 1 g | 80 g |
| Gourmet Butter - Sea Salt Crystals Président | 727 | 0.7 g | 1 g | 80 g |
| L'inimitable beurre breton - cristaux de sel de Guérande Le Marin | 727 | 0.7 g | 1 g | 80 g |
| Meersalz-Butter Lactalis | 727 | 0.7 g | 1 g | 80 g |
| Naturally Soft Salted Butter Pure Valley | 727 | 1 g | 1 g | 81.7 g |
| BUTTERSOFT Salted Spreadable Butter MAINLAND | 727 | 1 g | 1 g | 82 g |
| Traditional style salted butter First choice | 728 | 0.6 g | 1 g | 82.3 g |
| Organic butter salted Mainland | 726 | 0 g | 20 g | 82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted butter?
100 g of Salted butter has 727 kcal. Serving, 5 g (5 g): about 36 kcal.
How much protein is in Salted butter?
Salted butter contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.1 g in serving, 5 g (5 g). About 1% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.5 g).
How many carbs are in Salted butter?
Salted butter has 2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars.
How much fat is in Salted butter?
Salted butter contains 82 g of fat per 100 g, of which 54 g is saturated (270% of the Daily Value).
What vitamins and minerals does Salted butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted butter?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316838. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 9300633725082. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.