How many calories are in Salted British Butter?

100 g of Salted British Butter has 750 kcal.

How much protein is in Salted British Butter?

Salted British Butter contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 0.6 g).

How many carbs are in Salted British Butter?

Salted British Butter has 0.05 g of total carbohydrates per 100 g, including 0.05 g of fiber and 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted British Butter?

Salted British Butter contains 81.7 g of fat per 100 g, of which 54 g is saturated (270% of the Daily Value).

What vitamins and minerals does Salted British Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (44% DV) and iodine (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted British Butter?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted British Butter

Packaged product Dairy and Eggs M&S Food

Salted British Butter contains 750 kcal per 100 g.

Roughly 100% of its calories come from fat, with 0.3% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).

100 g provides 44% of the Daily Value for chloride and 22% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

750kcal per 100 g

0.5 gprotein

0.05 gcarbohydrates

81.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	750 kcal
Total fat L	81.7 g	105%
Saturated fat L	54 g	270%
Cholesterol L	214 mg	71%
Sodium L	669 mg	29%
Total carbohydrates L	0.05 g	0%
Dietary fiber L	0.05 g	0.2%
Total sugars L	0.05 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	1.1 µg	6%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.006 mg	0.5%
Riboflavin (B2) L	0.034 mg	3%
Niacin (B3) L	0.07 mg	0.4%
Pantothenic acid (B5) L	0.11 mg	2%
Vitamin B6 L	0.003 mg	0.2%
Folate (B9) L	2.9 µg	0.7%
Vitamin B12 L	0.17 µg	7%
Choline L	0 mg	0%
Calcium L	17.7 mg	1%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	27.8 mg	0.6%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	32.5 µg	22%
Chloride L	1,015 mg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gbelow the median for dairy and eggs (median 0.6 g)
Fiber0.05 gin the top quarter of dairy and eggs (median 0 g)
Sugars0.05 gin the lowest quarter of dairy and eggs (median 0.6 g)
Fat81.7 gbelow the median for dairy and eggs (median 82 g)
Saturated fat54 gabove the median for dairy and eggs (median 53 g)
Sodium669 mgin the top quarter of dairy and eggs (median 20 mg)
Protein per 100 kcal0.067 gprotein density, useful for comparing foods with different calorie levels
Water15.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	19 g
Polyunsaturated fat L	1.8 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.37 g
Linoleic acid (omega-6, 18:2) L	1.2 g

Carotenoids (1)

Beta-carotene L	155 µg

Other components (3)

Water L	15.1 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: M&S Food
Barcode: 00342506
Category: Butters
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beurre (_lait_),sel (1,7%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00342506. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.