Salted Bridge Nut Mix
Packaged product Nuts and Seeds Heinen's
Salted Bridge Nut Mix contains 71 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0.78 g | 4% |
| Sodium L | 45.1 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 0.39 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.78 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0.39 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat0.78 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.78 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium45.1 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen's
- Barcode
- 0036232070719
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Red Seedless Grapes Del Monte | 71 | 0.59 g | 18.2 g | 0 g |
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| Fresh Seedless Grapes Olive & Finch | 71 | 0.88 g | 18.1 g | 0 g |
| Red Seedless Table Grapes Del Monte | 70 | 0.7 g | 18.3 g | 0 g |
| Mini Donuts Pink Glazed The Simpsons | 70 | 1.1 g | 8.1 g | 3.7 g |
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| Coconut and Lemongrass Marks & Spencer | 71 | 1.1 g | 7.3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Bridge Nut Mix?
100 g of Salted Bridge Nut Mix has 71 kcal.
How much protein is in Salted Bridge Nut Mix?
Salted Bridge Nut Mix contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Salted Bridge Nut Mix?
Salted Bridge Nut Mix has 6.3 g of total carbohydrates per 100 g, including 0.78 g of fiber and 0.39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Bridge Nut Mix?
Salted Bridge Nut Mix contains 0.78 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in Salted Bridge Nut Mix?
100 g contains 45.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036232070719. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.