Salted Almonds
Packaged product Spices, Herbs and Condiments Waitrose
Salted Almonds contains 620 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 155 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 51.2 g | 66% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.4 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars6.4 gabove the median for spices, herbs and condiments (median 5 g)
- Fat51.2 gin the top quarter of spices, herbs and condiments (median 9.2 g)
- Saturated fat5.6 gabove the median for spices, herbs and condiments (median 2.6 g)
- Sodium32 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169663080
- Label serving
- 1 portion (25 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Unsalted Dan-D Pak | 620 | 16 g | 30 g | 48 g |
| Ketchup Almonds Blue Diamond | 620 | 20 g | 20 g | 54 g |
| Longos Cashew Salted Roasted Longos | 620 | 16 g | 30 g | 48 g |
| Salted Cashews Les Aliments Johnuince | 620 | 18 g | 28 g | 46 g |
| Roasted & Salted Cashews Compliments | 620 | 18 g | 30 g | 48 g |
| Salted Pistachios Spar | 620 | 26.5 g | 12 g | 49.5 g |
| Almonds Not Salted Or Roasted Compliments | 620 | 22 g | 18 g | 54 g |
| Roasted Salted Hulled Sunflowers Roasted Sunflowers | 620 | 20 g | 18 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Almonds?
100 g of Salted Almonds has 620 kcal. Serving, 1 portion, 25 g (25 g): about 155 kcal.
Is Salted Almonds high in protein?
Salted Almonds contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 25 g (25 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted Almonds?
Salted Almonds has 10 g of total carbohydrates per 100 g, including 10 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Almonds?
Salted Almonds contains 51.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Salted Almonds?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169663080. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.