Salt & Vinegar Seaweed Puffs
Packaged product Spices, Herbs and Condiments SeaCharrones
Salt & Vinegar Seaweed Puffs contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 53.6 µg | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89.3 mg | 7% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 525 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber3.6 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat17.9 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.8 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium964 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SeaCharrones
- Barcode
- 0860013352325
- Label serving
- 1 portion (28 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multipack Cassava Sea Salt Artisan Tropic | 464 | 3.6 g | 75 g | 21.4 g |
| Fries HPS Sea Salt imp The Daily Crave | 464 | 3.6 g | 57.1 g | 28.6 g |
| Bombay Mix with Salted cashews Herb Spice Fine Foods | 464 | 19.6 g | 36 g | 25 g |
| Pumpkin Spice Madeleines Sugar Bowl Bakery | 464 | 3.6 g | 53.6 g | 25 g |
| Paleo Puffs Himalayan Salt LesserEvil | 464 | 3.6 g | 64.3 g | 21.4 g |
| Tropical Taro With Sea Salt Goya | 464 | 7.1 g | 67.9 g | 21.4 g |
| Pumpkin Spice Madeleine Overjoyed (Safeway) | 464 | 3.6 g | 53.6 g | 25 g |
| Ristede Solsikkefrø Saltede Daglig | 464 | 16.5 g | 43.4 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860013352325. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.