Salt & Pepper Chicken Wrap
Packaged product Poultry Tesco’s
Salt & Pepper Chicken Wrap contains 191 kcal per 100 g. A serving, 1 portion, 178 g (178 g) provides about 340 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.9 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0 g)
- Sugars3.9 gin the top quarter of poultry (median 0.87 g)
- Fat4.4 gabove the median for poultry (median 4.3 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium220 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Lumpia Summ! | 191 | 5.6 g | 22.5 g | 10.1 g |
| Oven roasted chicken and muenster croissant Heb | 191 | 14.5 g | 14.5 g | 9.5 g |
| Crumbed Chicken Bites Woolworths | 191 | 12.5 g | 10.9 g | 10.8 g |
| Chicken Wing Sadia | 191 | 17.5 g | 0 g | 12.9 g |
| Thai chicken & cashew noodle kit Thai Taste | 191 | 5.3 g | 38 g | 2.1 g |
| Chicken Enchiladas Easy Eats | 191 | 10.2 g | 21.4 g | 6.5 g |
| Puri Puri chicken Chop chop | 191 | 10.7 g | 26.6 g | 3.9 g |
| Skinny Ground, Chicken & Grass Fed Beef Gold & Masters | 191 | 18.8 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt & Pepper Chicken Wrap?
100 g of Salt & Pepper Chicken Wrap has 191 kcal. Serving, 1 portion, 178 g (178 g): about 340 kcal.
How much protein is in Salt & Pepper Chicken Wrap?
Salt & Pepper Chicken Wrap contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 16.6 g in serving, 1 portion, 178 g (178 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Salt & Pepper Chicken Wrap?
Salt & Pepper Chicken Wrap has 27.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt & Pepper Chicken Wrap?
Salt & Pepper Chicken Wrap contains 4.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Salt & Pepper Chicken Wrap?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03329276. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.