Salt & Pepper Chicken Dragon Rolls
Packaged product Bread and Baked Goods Tesco
Salt & Pepper Chicken Dragon Rolls contains 178 kcal per 100 g. A serving, 1 container, 167 g (167 g) provides about 297 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars | not reported | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.8 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat6.5 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium401 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063446495071
- Label serving
- 1 container (167 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Crunch/Tempura Roll FujiSan | 178 | 3.3 g | 26.7 g | 5.6 g |
| Roasted Chicken Kirkland Swiss Roller Kirkland (Costco) | 178 | 10.4 g | 15.3 g | 8 g |
| Gerollte Anchovis mit Kapern Schenkel | 178 | 22 g | 1.3 g | 9.7 g |
| Devon Roll Bërg | 178 | 11 g | 4.8 g | 12.4 g |
| Shawarma Spiced Chicken Flatbread Pret A Manger | 178 | 11.2 g | 22.3 g | 4.2 g |
| Nashville Hot Shrimp Roll Sprouts | 178 | 4.6 g | 21.4 g | 8.2 g |
| Gluten free bread Old time bakery | 178 | 8.3 g | 23.5 g | 3.9 g |
| Unbun complete protein, seeded bread Unbun | 178 | 24.4 g | 24.4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt & Pepper Chicken Dragon Rolls?
100 g of Salt & Pepper Chicken Dragon Rolls has 178 kcal. Serving, 1 container, 167 g (167 g): about 297 kcal.
How much protein is in Salt & Pepper Chicken Dragon Rolls?
Salt & Pepper Chicken Dragon Rolls contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 8.5 g in serving, 1 container, 167 g (167 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Salt & Pepper Chicken Dragon Rolls?
Salt & Pepper Chicken Dragon Rolls has 24.5 g of total carbohydrates per 100 g, including 0.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt & Pepper Chicken Dragon Rolls?
Salt & Pepper Chicken Dragon Rolls contains 6.5 g of fat per 100 g.
How much sodium is in Salt & Pepper Chicken Dragon Rolls?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063446495071. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.