Salt & chilli pork rib rack

Packaged product Meat Lidl

Salt & chilli pork rib rack contains 244 kcal per 100 g.

Roughly 61% of its calories come from fat, with 31% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & chilli pork rib rack by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
19 gprotein
4.4 gcarbohydrates
16.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 16.6 g 21%
Saturated fat L 6.7 g 34%
Sodium L 432 mg 19%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 3.1 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 7%Fat: 61%244kcal / 100 g
  • Protein 31%
  • Carbohydrates 7%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for meat (median 17.9 g)
  • Fiber0.5 gabove the median for meat (median 0 g)
  • Sugars3.1 gin the top quarter of meat (median 0.5 g)
  • Fat16.6 gabove the median for meat (median 10 g)
  • Saturated fat6.7 gin the top quarter of meat (median 3 g)
  • Sodium432 mgbelow the median for meat (median 480 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489647218
Category
Meats
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Jumbo Bacon & Queso Oscar Mayer 245 12 g 4.2 g 20 g
Hamburger di manzo Bonvalle 245 16.6 g 1.2 g 19.8 g
Seasoned Sirloin Philly Steak Great Value 245 19.4 g 0 g 18.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & chilli pork rib rack?

100 g of Salt & chilli pork rib rack has 244 kcal.

Is Salt & chilli pork rib rack high in protein?

Salt & chilli pork rib rack contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).

How many carbs are in Salt & chilli pork rib rack?

Salt & chilli pork rib rack has 4.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & chilli pork rib rack?

Salt & chilli pork rib rack contains 16.6 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Salt & chilli pork rib rack?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489647218. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.