Salt Beef

Packaged product Meat Prime Cut

Salt Beef contains 103 kcal per 100 g.

Roughly 63% of its calories come from protein, with 24% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
16 gprotein
3.5 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium L 747 mg 32%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 0.61 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 14%Fat: 24%103kcal / 100 g
  • Protein 63%
  • Carbohydrates 14%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for meat (median 17.6 g)
  • Sugars0.61 gbelow the median for meat (median 1 g)
  • Fat2.7 gin the lowest quarter of meat (median 8.6 g)
  • Sodium747 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prime Cut
Barcode
5060199311504
Category
Meat

Ingredients

Ingredients not reported.

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Spätzle mit Champignonsoße Maggi 103 3.6 g 17.3 g 2 g
Mongolian Style Beef Fusia 103 4.8 g 18.5 g 0.69 g
Braised Beef With Vegetables Wegmans 103 8.5 g 6.6 g 4.8 g
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Cooked ham Iceland 103 17.5 g 2.1 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt Beef?

100 g of Salt Beef has 103 kcal.

Is Salt Beef high in protein?

Salt Beef contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Salt Beef?

Salt Beef has 3.5 g of total carbohydrates per 100 g, including 0.61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt Beef?

Salt Beef contains 2.7 g of fat per 100 g.

How much sodium is in Salt Beef?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060199311504. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.