Salt And Pepper Chicken Thigh Bites

Packaged product Poultry Morrisons

Salt And Pepper Chicken Thigh Bites contains 223 kcal per 100 g. A serving, 0.25 pack, 105 g (105 g) provides about 234 kcal.

Roughly 52% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
16.5 gprotein
10.3 gcarbohydrates
12.8 gfat
234kcal in serving, 0.25 pack, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 12.8 g 16%
Saturated fat L 2.7 g 13%
Sodium L 311 mg 14%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 0.67 g 2%
Total sugars L 0.86 g
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 19%Fat: 52%223kcal / 100 g
  • Protein 30%
  • Carbohydrates 19%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gbelow the median for poultry (median 17.6 g)
  • Fiber0.67 gabove the median for poultry (median 0.25 g)
  • Sugars0.86 gbelow the median for poultry (median 0.89 g)
  • Fat12.8 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium311 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525281865
Label serving
0.25 pack (105 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Turkey Swiss Sub-Half Twice Daily 223 15.3 g 24.2 g 8.3 g
Southwest Chicken Wrap QT 223 14.3 g 20.1 g 9.6 g
Chicken Wings Tgi Friday's 223 13 g 9.3 g 14.9 g
Southern Fried Chicken Wrap Grab A Bite 223 7 g 26.9 g 9.3 g
Turkey Havarti Croissant Country Grocer 223 11.4 g 15.5 g 12.7 g
Organic air Chilled bone in chicken thighs HEB Central market 223 17 g 0 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525281865. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt And Pepper Chicken Thigh Bites?

100 g of Salt And Pepper Chicken Thigh Bites has 223 kcal. Serving, 0.25 pack, 105 g (105 g): about 234 kcal.

Is Salt And Pepper Chicken Thigh Bites high in protein?

Salt And Pepper Chicken Thigh Bites contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 17.3 g in serving, 0.25 pack, 105 g (105 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Salt And Pepper Chicken Thigh Bites?

Salt And Pepper Chicken Thigh Bites has 10.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt And Pepper Chicken Thigh Bites?

Salt And Pepper Chicken Thigh Bites contains 12.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Salt And Pepper Chicken Thigh Bites?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.