Salsa Soleada
Packaged product Other Foods Siete
Salsa Soleada contains 222 kcal per 100 g. A serving, 1 serving, 36 g (36 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 33 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.6 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 19%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the top quarter of other foods (median 0 g)
- Fiber1.1 gbelow the median for other foods (median 1.7 g)
- Sugars5.6 gin the top quarter of other foods (median 3.3 g)
- Fat19.4 gin the top quarter of other foods (median 0 g)
- Saturated fat2.8 gin the top quarter of other foods (median 0 g)
- Sodium180 mgin the lowest quarter of other foods (median 516 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, olive ofl, sun-dried tomatoes, dates, sunflower seeds, distilled white vinegar, chipotle morita peppers, garlic powder, sea salt, habanero chile powder, beet powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Marcos Guacamole Salsa San Marcos | 161 | 0 g | 6.5 g | 16.1 g |
| Hernandez guacamole salsa Herdez | 161 | 0 g | 6.5 g | 14.5 g |
| Roasted poblano salsa cremo Herdez | 161 | 0 g | 6.5 g | 16.1 g |
| Salsa de YOLA Gourmet Style Micostenita | 107 | 7.1 g | 21.4 g | 0 g |
| Salsa Messicana Develey | 100 | 1.8 g | 18.6 g | 1.4 g |
| Salsa Verde Con Aguacate Mi Tienda | 83 | 0 g | 6.7 g | 6.7 g |
| Medium Avocado Salsa Casa Sanchez | 67 | 0 g | 3.3 g | 5 g |
| Avocado Salsa Good Foods | 63 | 0 g | 6.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Soleada?
100 g of Salsa Soleada has 222 kcal. Serving, 1 serving, 36 g (36 g): about 80 kcal.
How much protein is in Salsa Soleada?
Salsa Soleada contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 serving, 36 g (36 g). About 5% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 0 g).
How many carbs are in Salsa Soleada?
Salsa Soleada has 11.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Soleada?
Salsa Soleada contains 19.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Salsa Soleada?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810091780749. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.