Salsa
Packaged product Soups and Sauces Sabra
Salsa contains 65 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6.5 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12 mg | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber3.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars6.5 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium484 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 484 mg | 484 mg |
Product details
Ingredients
Tomatoes, tomato juice, corn, black beans, onion, jalapeno peppers, evaporated cane sugar, cilantro, chili powder, salt, citric acid, water, garlic powder, potassium sorbate added to maintain freshness, xanthan gum, calcium chloride, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Sauce Bolognese Heinz | 65 | 3.8 g | 6.8 g | 2 g |
| Smoky BBQ cooking & dipping sauce Noble Made | 65 | 0 g | 12.9 g | 0 g |
| Mon coulis de fruits exotiques Fruits Rouges & Co | 65 | 0.5 g | 14 g | 0.5 g |
| Delgrosso, pasta sauce, three cheese Delgrosso | 65 | 2.4 g | 9.7 g | 2 g |
| Tumaca con ajo Eroski | 65 | 1.1 g | 4.5 g | 4.2 g |
| Blue smoke, sweet onion salsa, medium Blue Smoke | 65 | 0 g | 16.1 g | 0 g |
| Whitefish bay medium chipotle bean & corn salsa Esch Road | 65 | 3.2 g | 12.9 g | 0 g |
| Pasta sauce, meat Tops | 65 | 1.6 g | 9.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 65 kcal. Serving, 2 tbsp, 31 g (31 g): about 20 kcal.
How much protein is in Salsa?
Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Salsa?
Salsa has 12.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.5 g of sugars.
How much fat is in Salsa?
Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2111408. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0080621411812. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.