salsa
Packaged product Other Foods presidents choicet
Salsa contains 33 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.6 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 26.9 mg | 2% |
| Potassium L | 234 mg | 5% |
| Zinc L | 0.091 mg | 0.8% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 0.94 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium254 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water92.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 323 µg |
|---|
Other components (2)
| Water L | 92.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- presidents choicet
- Barcode
- 0060383736194
- Category
- Other Foods
Ingredients
tomatoes (tomatoes, tomato juice, citric acid, calcium ered bell peppers, white vinegar, salt, cilantro, spices, garlic powder, onion chloride), water, onions, concentrated tomato paste, green chili peppers, powder, jalapeño pepper powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de guanábana + menta Felixia | 33 | 0.58 g | 7.6 g | 0.05 g |
| Guanábana y menta Felixia | 33 | 0.58 g | 7.6 g | 0.05 g |
| Traditional Salsa Herdez | 33 | 0 g | 6.7 g | 0 g |
| Hot Extra Chunky Salsa President's Choice | 33 | 1.7 g | 8.3 g | 0 g |
| Poutine Fromagerie Boivin | 33 | 0.5 g | 6.7 g | 0.33 g |
| Chili Verde Gilly Loco | 33 | 0 g | 6.7 g | 0 g |
| Mélange Nordique Starbucks | 33 | 6.7 g | 6.7 g | 0 g |
| Salsa Wegmans | 33 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salsa?
100 g of salsa has 33 kcal.
How much protein is in salsa?
Salsa contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in salsa?
Salsa has 6.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salsa?
Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in salsa?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383736194. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.