Salsa

Packaged product Other Foods Lorenzos Famous Salsa

Salsa contains 31 kcal per 100 g. A serving, 32 g, 2 tbsp (32 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 31% of the Daily Value for Vitamin A, 21% of the Daily Value for Vitamin C and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
0 gprotein
6.3 gcarbohydrates
0 gfat
10kcal in serving, 32 g, 2 tbsp (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,112 mg 48%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamin A L 281 µg31%
Vitamin C L 18.8 mg21%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%31kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A31%Vitamin C21%Iron19%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium1,112 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lorenzos Famous Salsa
Barcode
0835309001232
Label serving
32 g (2 Tbsp)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, tomato sauce (tomatoes, salt, dehydrated onions, dehydrated garlic, spices, natural flavorings), roasted green chiles (green chiles, water, citric acid, salt), onions, bell peppers, distilled vinegar, garlic, jalapeno peppers (jalapeno peppers,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarGarlicSalt

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Pur Jus Pamplemousse Blanc Vitamont 31 0 g 7.7 g 0 g
Tomaten, geschält, in Tomatensaft Jeden Tag 31 1.4 g 4.2 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 31 kcal. Serving, 32 g, 2 tbsp (32 g): about 10 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 32 g, 2 tbsp (32 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Salsa?

Salsa has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g.

What vitamins and minerals does Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV), Vitamin C (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa?

100 g contains 1,112 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0835309001232. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.