Salsa

Packaged product Soups and Sauces fresh crawlings

Salsa contains 36 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salsa by fresh crawlings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0 gprotein
7.1 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%36kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.15 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 4.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Sodium607 mgabove the median for soups and sauces (median 600 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal36 kcal
Protein 0 g0 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 3.6 g3.6 g
Sodium 571 mg607 mg

Product details

Brand
fresh crawlings
Barcode
0851146002621
Label serving
2 Tbsp (28 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato, onion, anaheim chili pepper, cilantro, jalapeno chili pepper, salt, sugar, water, dehydrated garlic, lime juice concentrate, distilled vinegar, sodium benzoate, soybean oil, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltSugarGarlicVinegar

Similar products

FoodCaloriesProteinCarbsFat
Chunky Salsa Granny's Kitchen 36 0 g 7.1 g 0 g
Four Cheese Pasta Sauce That's Smart! 36 1.6 g 7.9 g 0.79 g
Chunky pezzo pasta sauce Fresina's 36 0.8 g 7.2 g 0.4 g
Fresh Salsa Renaissance Food Group 36 3.6 g 7.1 g 0 g
Peppers In Sauce Olvero Oliverio 36 0 g 7.1 g 0 g
Hoisin sauce Mr Chen's 36 3 g 25.3 g 0 g
Sauce tomate provençale Priméal 36 1.7 g 5.7 g 0.1 g
Pasta Sauce Brookshire's 36 0.79 g 7.1 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 36 kcal. Serving, 2 tbsp, 28 g (28 g): about 10 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.15 g).

How many carbs are in Salsa?

Salsa has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salsa?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2583638. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0851146002621. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.

Last updated: . Source description: "SALSA". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.