Salsa Fresca

Packaged product Soups and Sauces Signature Select

Salsa Fresca contains 17 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 531,436% of the Daily Value for Vitamin B6, 15% of the Daily Value for Vitamin C and 11% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0 gprotein
3.5 gcarbohydrates
0 gfat
5kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 621 mg 27%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0.32 g 0.6%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 13.9 mg15%
Vitamin D L 0.001 µg0%
Vitamin E L 0.66 mg4%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.57 mg4%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 9,034 mg531,436%
Folate (B9) L 24.6 µg6%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 10.5 mg2%
Phosphorus L 28.4 mg2%
Potassium L 0 mg0%
Zinc L 0.13 mg1%
Copper L 0.038 mg4%
Manganese L 0.09 mg4%
Selenium L 4.3 µg8%
Iodine L 16.2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6531,436%Vitamin C15%Iodine11%Selenium8%Folate (B9)6%Vitamin E4%Pantothenic acid (B5)4%Copper4%Manganese4%Niacin (B3)4%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium621 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water89.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.03 g
Carotenoids (2)
Beta-carotene L576 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L89.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69 kcal17 kcal
Protein 0 g0 g
Carbohydrates 3.6 g3.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3.6 gn/a
Sodium 653 mg621 mg

Product details

Brand
Signature Select
Barcode
0021130068067
Label serving
2 Tbsp (28 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato (tomato, tomato juice, citric acid, calcium chloride), roma tomato, onion, cilantro, serrano chili pepper, salt, water, garlic powder, sugar, citric acid, sodium benzoate (preservative), potassium sorbate (preservative), cayenne chili pepper, xanthan gum, cumin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Fresca?

100 g of Salsa Fresca has 17 kcal. Serving, 2 tbsp, 28 g (28 g): about 5 kcal.

How much protein is in Salsa Fresca?

Salsa Fresca contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Salsa Fresca?

Salsa Fresca has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Salsa Fresca?

Salsa Fresca contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa Fresca contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (531,436% DV), Vitamin C (15% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa Fresca?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486382. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130068067. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.