Salsa
Packaged product Soups and Sauces Firentza's
Salsa contains 48 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 43% of the Daily Value for Vitamin C and 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 194 µg | 22% |
| Vitamin C L | 38.7 mg | 43% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars9.7 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium452 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 645 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.7 g | 9.7 g |
| Sodium | 452 mg | 452 mg |
Product details
- Brand
- Firentza's
- Barcode
- 0045635431324
- Label serving
- 2 Tbsp (31 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, homestyle gravy, beef Weis | 48 | 1.6 g | 6.5 g | 1.6 g |
| Marinara Sauce Penne Lane Pasta Co | 48 | 1.6 g | 6.4 g | 2.4 g |
| Barilla, all natural sauce, tuscan herb Barilla | 48 | 2.4 g | 10.4 g | 0.4 g |
| All Natural Traditional Chunky Sauce Barilla G & R F.Lli S.P.A. | 48 | 1.6 g | 10.4 g | 0.8 g |
| Organic pasta sauce O Organics | 48 | 1.6 g | 8.8 g | 1.2 g |
| Pastasauce Napoli GUT&GÜNSTIG | 48 | 1.8 g | 7.7 g | 0.7 g |
| Tomates Pelées Concassées à l'Ail Safir SAFIR | 48 | 2.4 g | 8.8 g | 0.24 g |
| Traditional Pasta Sauce CANADA RED | 48 | 1.6 g | 8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 48 kcal. Serving, 2 tbsp, 31 g (31 g): about 15 kcal.
How much protein is in Salsa?
Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Salsa?
Salsa has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 9.7 g of sugars.
How much fat is in Salsa?
Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852731. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0045635431324. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.