Salmon Wellington
Packaged product Fish and Seafood Specially Selected
Salmon Wellington contains 329 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 461 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0.21 g | |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gbelow the median for fish and seafood (median 17.1 g)
- Sugars2.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat21.8 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat7.5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium238 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061459682069
- Label serving
- 1 portion (140 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceituna negra Aragón Makro Chef | 329 | 1.7 g | 0 g | 34 g |
| Yellowfin Tuna Fillets With Basil & Sundried Tomato In Olive Oil Tonnino | 329 | 18.8 g | 0.59 g | 27.1 g |
| Tuna Fillets With Sundried Tomato & Basil In Olive Oil Tonnino | 329 | 18.8 g | 0.59 g | 27.1 g |
| Seafood Dressing Skipper’s Choice | 330 | 0.8 g | 12 g | 30.4 g |
| Grilled Fish Spicy Flavour Pure Taste Zhen Zhi Wei | 330 | 37.3 g | 5.7 g | 17.6 g |
| Bertoli shrimp scampi Bertoli | 330 | 12 g | 35 g | 15 g |
| Non-GMO Fish (18501) Sainsbury's | 330 | 4.3 g | 31.6 g | 22 g |
| Seafood Pealla Marina Del Rey | 330 | 17 g | 54 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Wellington?
100 g of Salmon Wellington has 329 kcal. Serving, 1 portion, 140 g (140 g): about 461 kcal.
Is Salmon Wellington high in protein?
Salmon Wellington contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 14.1 g in serving, 1 portion, 140 g (140 g). About 12% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Salmon Wellington?
Salmon Wellington has 23.7 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Wellington?
Salmon Wellington contains 21.8 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Salmon Wellington?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459682069. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.