Salmon w/ Mango Dinner

Packaged product Fish and Seafood SUMMERHILL MARKET

Salmon w/ Mango Dinner contains 145 kcal per 100 g. A serving, 1 container, 565 g (565 g) provides about 820 kcal.

Roughly 44% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
8.3 gprotein
15.9 gcarbohydrates
5.1 gfat
820kcal in serving, 1 container, 565 g (565 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.97 g 5%
Cholesterol L 18.6 mg 6%
Sodium L 379 mg 16%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.89 g 3%
Total sugars L 2.1 g
Protein L 8.3 g 17%
Calcium L 15.9 mg1%
Iron L 1.2 mg7%
Potassium L 195 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 44%Fat: 32%145kcal / 100 g
  • Protein 23%
  • Carbohydrates 44%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium1%

Nutritional insights

  • Protein8.3 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber0.89 gabove the median for fish and seafood (median 0 g)
  • Sugars2.1 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat5.1 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.97 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium379 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SUMMERHILL MARKET
Barcode
0056647571229
Label serving
1 container (565 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0056647571229. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon w/ Mango Dinner?

100 g of Salmon w/ Mango Dinner has 145 kcal. Serving, 1 container, 565 g (565 g): about 820 kcal.

How much protein is in Salmon w/ Mango Dinner?

Salmon w/ Mango Dinner contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 47 g in serving, 1 container, 565 g (565 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Salmon w/ Mango Dinner?

Salmon w/ Mango Dinner has 15.9 g of total carbohydrates per 100 g, including 0.89 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon w/ Mango Dinner?

Salmon w/ Mango Dinner contains 5.1 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

How much sodium is in Salmon w/ Mango Dinner?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.