Salmon Uramaki
Packaged product Fish and Seafood Good Grocer
Salmon Uramaki contains 175 kcal per 100 g. A serving, 1 serving, 215 g (215 g) provides about 377 kcal.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars2.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat6.5 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.93 gbelow the median for fish and seafood (median 1.5 g)
- Sodium153 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Grocer
- Barcode
- 0724022701447
- Label serving
- 1 serving (215 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish Smoked Salmon Strathgarry | 175 | 22.8 g | 0 g | 8.8 g |
| Crunchy Yellowtail & Tuna Genji | 175 | 5.7 g | 24.6 g | 5.3 g |
| Salmon Portions Ocean King | 175 | 12.2 g | 0 g | 14.1 g |
| TUNA Light Americana | 175 | 11.7 g | 24 g | 4 g |
| Herb Roasted Shrimp Couscous Bowl Hungryroot | 175 | 7.5 g | 12.6 g | 10.6 g |
| Lemon & Herb Roasted Fish Kitch | 175 | 11.3 g | 16.8 g | 7.3 g |
| Tuna Creations Lemon Pepper StarKist | 176 | 39.2 g | 1.4 g | 1.4 g |
| Tuna In Hot Olive Oil Porthos | 176 | 23.3 g | 0 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0724022701447. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.