Salmon Tomato Salsa
Packaged product Fish and Seafood Ocean Rise
Salmon Tomato Salsa contains 103 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 98 kcal.
Roughly 49% of its calories come from protein, with 34% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 17%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gbelow the median for fish and seafood (median 17.1 g)
- Sugars4.2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat3.8 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.63 gbelow the median for fish and seafood (median 1.5 g)
- Sodium408 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.84 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
| Omega-3 fatty acids L | 0.42 g |
Product details
- Brand
- Ocean Rise
- Barcode
- 4088700165140
- Label serving
- 1 serving (95 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Seafood Bake Marks & Spencers | 103 | 11.9 g | 3 g | 4.7 g |
| Premium Seafood sticks VICI | 103 | 9.2 g | 11.4 g | 2.6 g |
| Wild Alaska Keta Salmon Fillets Full Circle | 103 | 17.9 g | 0 g | 3.5 g |
| Catfish Fillets Safeway Kitchens | 103 | 13.3 g | 0 g | 5.5 g |
| Rouleaux de printemps au crabe citron citronnelle A GIS | 103 | 2.7 g | 19.4 g | 1.4 g |
| Tuna Cubes - Raw Sea Treasures | 103 | 25 g | 0 g | 0.4 g |
| Bâtonnets de Poisson saveur crabe Tang Frères | 103 | 5 g | 19 g | 0.5 g |
| Crabe royal du kamchatka Romanov | 103 | 26 g | 1.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Tomato Salsa?
100 g of Salmon Tomato Salsa has 103 kcal. Serving, 1 serving, 95 g (95 g): about 98 kcal.
Is Salmon Tomato Salsa high in protein?
Salmon Tomato Salsa contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 11.8 g in serving, 1 serving, 95 g (95 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Salmon Tomato Salsa?
Salmon Tomato Salsa has 4.2 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Tomato Salsa?
Salmon Tomato Salsa contains 3.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Salmon Tomato Salsa?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700165140. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.