Salmon Teriyaki Rice Bowl

Packaged product Meals and Dishes Tesco

Salmon Teriyaki Rice Bowl contains 132 kcal per 100 g. A serving, 100.0 g (100 g) provides about 132 kcal.

Roughly 63% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmon Teriyaki Rice Bowl by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
5.6 gprotein
20.1 gcarbohydrates
2.7 gfat
132kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.5 g 3%
Sodium L 280 mg 12%
Total carbohydrates L 20.1 g 7%
Dietary fiber L 2.3 g 8%
Total sugars L 5.8 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 63%Fat: 19%132kcal / 100 g
  • Protein 18%
  • Carbohydrates 63%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the lowest quarter of meals and dishes (median 6.9 g)
  • Fiber2.3 gin the top quarter of meals and dishes (median 1.2 g)
  • Sugars5.8 gin the top quarter of meals and dishes (median 1.4 g)
  • Fat2.7 gin the lowest quarter of meals and dishes (median 6.7 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753902629
Label serving
100.0 g
Category
Meals with salmon
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Saumon au curry rouge et riz Fresh Mood 135 2.8 g 20 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753902629. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Teriyaki Rice Bowl?

100 g of Salmon Teriyaki Rice Bowl has 132 kcal. Serving, 100.0 g (100 g): about 132 kcal.

How much protein is in Salmon Teriyaki Rice Bowl?

Salmon Teriyaki Rice Bowl contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).

How many carbs are in Salmon Teriyaki Rice Bowl?

Salmon Teriyaki Rice Bowl has 20.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Teriyaki Rice Bowl?

Salmon Teriyaki Rice Bowl contains 2.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Salmon Teriyaki Rice Bowl?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.