How many calories are in Salmon Smoke Oceano?

100 g of Salmon Smoke Oceano has 244 kcal. Serving, 1 portion, 100 g (100 g): about 244 kcal.

Is Salmon Smoke Oceano high in protein?

Salmon Smoke Oceano contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 23.9 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Salmon Smoke Oceano?

Salmon Smoke Oceano has 10.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Smoke Oceano?

Salmon Smoke Oceano contains 12 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salmon Smoke Oceano

Packaged product Fish and Seafood Oceano

Salmon Smoke Oceano contains 244 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 244 kcal.

Roughly 44% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

244kcal per 100 g

23.9 gprotein

10.4 gcarbohydrates

12 gfat

244kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	12 g	15%
Saturated fat L	2.3 g	11%
Sodium	not reported
Total carbohydrates L	10.4 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23.9 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 17%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.9 gin the top quarter of fish and seafood (median 17 g)
Fat12 gabove the median for fish and seafood (median 7.4 g)
Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oceano
Barcode: 6291104272033
Label serving: 1 portion (100 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

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Chinese 5 Spice Hot Smoked Salmon Regal	244	19.8 g	2 g	17.4 g
Oak & Hickory Smoked Organic Irish Salmon Flakes Simply Better	244	24 g	0.5 g	17 g
Salmon fillets with garlic and herb marinade Tesco	244	20.9 g	0.5 g	17.5 g
Fish fillet popsters Iceland	244	12.9 g	23.2 g	10.8 g
Mousse de queso salmon Milbona	244	6 g	3 g	23 g
Salmon ahumado Ubago	244	21.7 g	0.7 g	17.3 g
Salmon ahumado Ubago	244	21.7 g	0.7 g	17.3 g
Salmon ahumado Ubago	244	21.7 g	0.7 g	17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6291104272033. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.