Salmon Skin-on Cedar Plank
Packaged product Fish and Seafood Harris Teeter
Salmon Skin-on Cedar Plank contains 235 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 333 kcal.
Roughly 64% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fish and seafood (median 17.1 g)
- Fat16.2 gin the top quarter of fish and seafood (median 7.3 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0850302005803
- Label serving
- 1 portion (141.748 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kiln Roasted Salmon Slices Asda | 235 | 24 g | 1 g | 15 g |
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| Fish Ball (Wasabi Salad) 大埔振興 | 235 | 12.5 g | 13.5 g | 14.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Skin-on Cedar Plank?
100 g of Salmon Skin-on Cedar Plank has 235 kcal. Serving, 1 portion, 141.748 g (142 g): about 333 kcal.
Is Salmon Skin-on Cedar Plank high in protein?
Salmon Skin-on Cedar Plank contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 26.9 g in serving, 1 portion, 141.748 g (142 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Salmon Skin-on Cedar Plank?
Salmon Skin-on Cedar Plank has 1.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Skin-on Cedar Plank?
Salmon Skin-on Cedar Plank contains 16.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850302005803. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.