Salmon skin off
Packaged product Fish and Seafood Latitude 45
Salmon skin off contains 178 kcal per 100 g. A serving, 151 g (151 g) provides about 269 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.8 mg | 11% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.9 g | 40% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 6.6 mg | 0.5% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 413 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.9 gbelow the median for fish and seafood (median 20 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat11.3 gbelow the median for fish and seafood (median 11.8 g)
- Saturated fat2 gbelow the median for fish and seafood (median 2 g)
- Sodium232 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Latitude 45
- Barcode
- 0688264995166
- Quantity
- 2 lb
- Label serving
- 151 g
- Category
- Salmons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARM-RAISED ATLANTIC SALMON, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravad Lax Coop | 178 | 22 g | 1.6 g | 9.3 g |
| Saumon gravelax le pêcheur créole | 178 | 22.4 g | 6.4 g | 10.1 g |
| Cold Smoked Salmon Fillet Pieces Nautica | 179 | 20.2 g | 0.3 g | 10.8 g |
| Salmone Conad Boso | 179 | 20 g | 0 g | 11 g |
| Zalmfilet Met Huid Naturel Jumbo | 179 | 20 g | 0 g | 11 g |
| Feinster Lachs Gravad Stührk | 179 | 16 g | 11 g | 7.9 g |
| Lachs Kaufland | 177 | 21 g | 0.5 g | 11 g |
| Lachs Hawesta | 177 | 6.9 g | 7.9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688264995166. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.