Salmon Salad
Packaged product Fish and Seafood Bristol Farms
Salmon Salad contains 141 kcal per 100 g. A serving, 1 portion, 368.543 g (369 g) provides about 520 kcal.
Roughly 64% of its calories come from fat, with 26% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 704% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 141 µg | 704% |
| Calcium L | 35.8 mg | 3% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 10%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.54 gabove the median for fish and seafood (median 0 g)
- Sugars2.7 gin the top quarter of fish and seafood (median 0.3 g)
- Fat10 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.5 g)
- Sodium380 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bristol Farms
- Barcode
- 0259542014994
- Label serving
- 1 portion (368.543 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sockeye Salmon Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
| Tuna Fish Salad Fresh Grocer | 141 | 22.9 g | 0 g | 5.3 g |
| Sockeye Salmon 365 by Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
| Wild Sockeye Smoked Salmon Seabear Smokehouse | 141 | 24.7 g | 0 g | 4.4 g |
| Smoked Salmon 365 by Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
| Wild Silver Coho Salmon Portion Deboned Skinless Trader Joe's | 141 | 21.2 g | 0 g | 6.2 g |
| Smoked Salmon Morton Williams | 141 | 21.2 g | 0 g | 7.1 g |
| Atlantic Salmon Mollie Stone's | 141 | 21.2 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0259542014994. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.