How many calories are in Salmon Portions?

100 g of Salmon Portions has 168 kcal. Serving, 4 1, 113 g (113 g): about 190 kcal.

Is Salmon Portions high in protein?

Salmon Portions contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 4 1, 113 g (113 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Salmon Portions?

Salmon Portions has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Portions?

Salmon Portions contains 8.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Salmon Portions?

100 g contains 48.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salmon Portions

Packaged product Fish and Seafood Waterfront Bistro

Salmon Portions contains 168 kcal per 100 g. A serving, 4 1, 113 g (113 g) provides about 190 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g

21.2 gprotein

0 gcarbohydrates

8.8 gfat

190kcal in serving, 4 1, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	168 kcal
Total fat L	8.8 g	11%
Saturated fat L	1.3 g	7%
Trans fat L	0 g
Cholesterol L	61.9 mg	21%
Sodium L	48.7 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.2 gin the top quarter of fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat8.8 gabove the median for fish and seafood (median 7.4 g)
Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
Sodium48.7 mgin the lowest quarter of fish and seafood (median 383 mg)
Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Waterfront Bistro
Barcode: 0233121012151
Label serving: 4 1 (113 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Atlantic Salmon Seasoned With Mapple BBQ True North Seafood Company	168	20.4 g	2.7 g	9.7 g
Smoky Peppercorn Pink Salmon AquaStar	168	15 g	2.7 g	11.5 g
Wild Caught Alaskan Sockeye Salmon Aldi	168	21.2 g	0 g	8.9 g
Wild Caught Sockeye Salmon Aldi	168	21.2 g	0 g	8.9 g
Alaskan Sockeye Salmon (Wild Caught ALDI	168	21.2 g	0 g	8.9 g
Wild Caught Alaskan Sockeye Salmon Aldi	168	21.2 g	0 g	8.9 g
Wild Caught Alaskan Sockeye Salmon Also	168	21.2 g	0 g	8.9 g
Wild Caught Alaskan Salmon AlDI	168	21.2 g	0 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0233121012151. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.